Caring For Your Skin When You Have Eczema

The itchy, inflamed, red eczema-ridden skin can make life horrible if it's not properly treated. Don't suffer through it, use the information from this article to help you find the relief you need. Continue ahead to learn about solid tips that will help you effectively deal with eczema.

To reduce eczema flare-ups, there are some basic bathing rules you can follow. Use room temperature water in your tub or shower. Hot water can cause eczema flare-ups. Don't scrub your skin. Use a gentle soap alternative instead of soap itself. Pat your skin dry, and liberally apply moisturizer when you are done bathing.

The cold weather can damage your skin, particularly the skin on your hands. When you are outside in the winter, make sure you put on a pair of gloves. In particular, either cotton gloves or leather gloves will work the best. Stay away from wool gloves, as they may hurt more than they will help you.

Keep the temperature constant in your house. That means you will have to use your air conditioning system at different points throughout the year. If the temperature fluctuates too much, that can be a trigger for your eczema. During the winter, it may be best to get a cool mist humidifier as well, so that your skin does not dry out.

There are several medications you can try to help relieve the itching of eczema. Topical treatments including calamine lotion, which helps soothe the itching. Another topical option is an over-the-counter cream that contains one percent hydrocortisone. For severe itching, consider an oral over-the-counter antihistamine, such as Benadryl. Follow the instructions on the package, and remember that antihistamines may cause drowsiness.


If you have any of the many types of eczema, you should keep your fingernails cut short. Although how to remove acne scars overnight try to refrain from scratching the patches of dry, itchy skin, sometimes scratching is done as a reflex without conscious though. With shortened nails, it's less likely that the dry, delicate skin will be punctured when you scratch it.

One common misconception about proper skin care of those who have eczema is to keep bathing to a minimum because it dries out the skin. Actually, dermatologists recommend that those who have atopic dermatitis should take a short, daily shower or bath in tepid water to hydrate their skin. However, it's important that the water is lukewarm and not hot.

Right after http://www.topicalinfo.org/forum/post.asp?method=ReplyQuote&REPLY_ID=3782&TOPIC_ID=168&FORUM_ID=1 wash, apply moisturizer. When damp, your skin is pulling in moisture, so it helps. Start by blotting yourself with a towel so your skin can stay a little moist to maintain its natural oils. Then, put on your moisturizer. This should be a process that takes just a few minutes after bath time.

One simple way to treat eczema is to be sure you never let your skin become too dry. Choose a high quality moisturizer made with all natural ingredients. It is better to choose a hypoallergenic brand that is unscented. Keep a small bottle or jar with you to moisturize as needed throughout the day.

It is important to avoid too much stress if you suffer from eczema. Of course, having the skin condition can cause stress, as can life itself. But, a lot of stress increases flare-ups. If you find yourself getting stressed out, learn how to relax yourself. Yoga and meditation are two great ideas.

Vacuuming is a better choice than sweeping. Sweeping will stir up the dust and put it back into the air. Using a vacuum (with a good filtering bag) will capture the particles and remove them from the air you breathe and keep them from resettling on the surfaces of your house.

Get in the bath if you feel an eczema break-out coming on. Not only does the bath add some much needed moisture to your skin, but it also is needed to remove debris and irritants that may be causing the break out. Don't add oils or perfumes to the bath.

You may already know to change your sheets frequently but have you considered your curtains? Your curtains can attract a great amount of dust over time and that dust is released in the air whenever you open and close them. So you should wash them frequently or invest in some that are easier for you to wash.

Instead of scratching, try using ice to cool itchy areas. You can get an inexpensive gel compress and keep it in the freezer. Take it out and hold it over itchy areas whenever you need to. Keep a dry washcloth in your purse or pocket at all times. If you become very itchy away from home, soak the cloth in cold water. Hold it over the itchy area.

Look for soap that has a neutral pH level. These include CeraVe, Vanicream, Oil of Olay, Cetaphil and Dove. Baking soda can also be used as a very mild soak or scrub. It cleans the skin and deodorizes. After washing, rinse it off with cool water. Follow up with a plain, unscented, natural moisturizer such as olive oil.

Be cautious with your use of perfumes and fragrances. Fragrances can be one of the biggest triggers for allergy or eczema outbreaks. Many fragrances contain the same chemical so you may have to try a more natural fragrance such as essential oils if you want to have a nice smell without the chemicals.




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Avoid placing carpeting or rugs in your living space. As is the case for people who suffer from allergies, carpets and rugs can cause people with eczema to experience issues as the dust contained in them can cause problems. Hardwood floors and tile are best if you suffer from eczema.

You may find that rubber gloves or latex gloves can be irritating to your skin. In fact, many people are allergic to latex which has led to gloves being made that are latex free. So when you need to wear protective cloves, invest in some vinyl ones to reduce your risk of irritation.

Now you're able to realize that eczema isn't too hard to take on. You just have to use the great advice you were given here, and you should keep doing your research. It will all pay off in the end because you'll be able to deal with any eczema related issue.

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